INTRODUCTION TO NORDIC WALKING in English.
For everyone who wants to learn the basics of Nordic Walking.
The MINI course is conducted according to the standards of the World Modern Nordic Walking Academy (WMNWA).
Duration: Total of 3 hours
COURSE CONTENT:
- Health benefits of Nordic Walking
- Practice of proper Nordic Walking technique
- Exercises
COURSE GUARANTOR:
L. Turaz Okoličány, WMNWA trainer, certified instructor, president of SNWA